Check out an excellent course in virology by one of the best podcasting scientists, Vincent Racaniello, Ph.D., Higgins Professor, Department of Microbiology and Immunology at Columbia University.
This is a short and honest review of The Florios of Sicily: A Novel by Stefania Auci. It explains both the shortcomings and what I learned from this book, including that a Florio family, an entrepreneurial dynasty actually exists in Sicily.
I think you’ll find this very intriguing and helpful in better understanding Non-Violent Communication and how it is used. Marion Little’s focus for this video is ‘Self-Empathy’ which is one part of three keys to NVC communication depicted in the attached documents which were included as handouts for this session:
(1) Self Empathy & Self Honesty
(2) Speaking with Honestry
(3) Listening with Empathy
Some thinking about how the Enneagram can be used to become more conscious.
My thoughts about being in a pandemic for an entire year.